Head-to-Head Analysis

Pumpkin Chai Granola vs Coconut Strips Lightly Sweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Chai Granola

Pumpkin Chai Granola

Not Vegan
VS
Package of Coconut Strips Lightly Sweetened

Coconut Strips Lightly Sweetened

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
425 kcal
24.6g
Sugars
57.5g
11.5g
Fat
15g
8.2g
Protein
2.5g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Chai Granola and Coconut Strips Lightly Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Chai Granola is the more energy-dense option here, packing 1 more calories per 100g than Coconut Strips Lightly Sweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Chai Granola takes the lead with only 24.6g of sugar per 100g, whereas Coconut Strips Lightly Sweetened contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Chai Granola offers a protein boost with 8.2g per 100g, outperforming Coconut Strips Lightly Sweetened in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Chai Granola or Coconut Strips Lightly Sweetened?

It depends on your goals. Pumpkin Chai Granola has 426 calories, while Coconut Strips Lightly Sweetened has 425 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Chai Granola vegan?

No, Pumpkin Chai Granola is not certified vegan.

What is the calorie difference between Pumpkin Chai Granola and Coconut Strips Lightly Sweetened?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.