Head-to-Head Analysis

Pumpkin Chai Granola vs OREO mini Chocolate Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Chai Granola

Pumpkin Chai Granola

Not Vegan
VS
Package of OREO mini Chocolate Sandwich Cookies

OREO mini Chocolate Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
500 kcal
24.6g
Sugars
39.3g
11.5g
Fat
17.9g
8.2g
Protein
3.6g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin Chai Granola and OREO mini Chocolate Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Chai Granola is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Chai Granola takes the lead with only 24.6g of sugar per 100g, whereas OREO mini Chocolate Sandwich Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Chai Granola offers a protein boost with 8.2g per 100g, outperforming OREO mini Chocolate Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Chai Granola or OREO mini Chocolate Sandwich Cookies?

Pumpkin Chai Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Chai Granola vegan?

No, Pumpkin Chai Granola is not certified vegan.

What is the calorie difference between Pumpkin Chai Granola and OREO mini Chocolate Sandwich Cookies?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.