Head-to-Head Analysis

Pumpkin Cheesecake vs Chunky Classic Salsa Naturally Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
VS
Top Pick
Package of Chunky Classic Salsa Naturally Flavored

Chunky Classic Salsa Naturally Flavored

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
33.3 kcal
12.5g
Sugars
3.3g
16.4g
Fat
0g
3.9g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Pumpkin Cheesecake and Chunky Classic Salsa Naturally Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cheesecake is the more energy-dense option here, packing 272 more calories per 100g than Chunky Classic Salsa Naturally Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Cheesecake contains significantly more sugar (12.5g) compared to the milder Chunky Classic Salsa Naturally Flavored (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Classic Salsa Naturally Flavored is undeniably the healthier pick.

Looking to build muscle? Pumpkin Cheesecake offers a protein boost with 3.91g per 100g, outperforming Chunky Classic Salsa Naturally Flavored in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Cheesecake or Chunky Classic Salsa Naturally Flavored?

It depends on your goals. Pumpkin Cheesecake has 305 calories, while Chunky Classic Salsa Naturally Flavored has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cheesecake vegan?

No, Pumpkin Cheesecake is not certified vegan.

What is the calorie difference between Pumpkin Cheesecake and Chunky Classic Salsa Naturally Flavored?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.