Head-to-Head Analysis

Pumpkin Cheesecake vs Chex Mix Honey Nut Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
VS
Package of Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
449 kcal
11g
Sugars
16.3g
25.6g
Fat
12.2g
15.9g
Protein
6.1g
0.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Cheesecake and Chex Mix Honey Nut Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cheesecake is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Cheesecake takes the lead with only 11g of sugar per 100g, whereas Chex Mix Honey Nut Snack Mix contains 16.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Cheesecake offers a protein boost with 15.9g per 100g, outperforming Chex Mix Honey Nut Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Cheesecake or Chex Mix Honey Nut Snack Mix?

Pumpkin Cheesecake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Cheesecake vegan?

No, Pumpkin Cheesecake is not certified vegan.

What is the calorie difference between Pumpkin Cheesecake and Chex Mix Honey Nut Snack Mix?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.