Pumpkin Cheesecake vs Pastry crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Cheesecake
Pastry crisps
The Verdict: Which is Better?
When placing Pumpkin Cheesecake and Pastry crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Cheesecake is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Cheesecake takes the lead with only 11g of sugar per 100g, whereas Pastry crisps contains 28.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Cheesecake offers a protein boost with 15.9g per 100g, outperforming Pastry crisps in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Cheesecake or Pastry crisps?
Pumpkin Cheesecake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Cheesecake vegan?
No, Pumpkin Cheesecake is not certified vegan.
What is the calorie difference between Pumpkin Cheesecake and Pastry crisps?
There is a difference of 83 calories per 100g between the two products.
