Head-to-Head Analysis

Pumpkin Cookie Dough vs Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cookie Dough

Pumpkin Cookie Dough

Not Vegan
VS
Top Pick
Package of Bread Crumbs

Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
367 kcal
39.4g
Sugars
6.7g
18.2g
Fat
6.7g
3g
Protein
13.3g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Pumpkin Cookie Dough and Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cookie Dough is the more energy-dense option here, packing 57 more calories per 100g than Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Cookie Dough contains significantly more sugar (39.393939393939g) compared to the milder Bread Crumbs (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread Crumbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Cookie Dough or Bread Crumbs?

It depends on your goals. Pumpkin Cookie Dough has 424.24242424242 calories, while Bread Crumbs has 367 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cookie Dough vegan?

No, Pumpkin Cookie Dough is not certified vegan.

What is the calorie difference between Pumpkin Cookie Dough and Bread Crumbs?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.