Pumpkin Cream Cheese Cake Roll vs Kettle Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Cream Cheese Cake Roll

Kettle Chips
The Verdict: Which is Better?
When placing Pumpkin Cream Cheese Cake Roll and Kettle Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Cream Cheese Cake Roll is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Cream Cheese Cake Roll contains significantly more sugar (43.6g) compared to the milder Kettle Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Cream Cheese Cake Roll or Kettle Chips?
It depends on your goals. Pumpkin Cream Cheese Cake Roll has 352 calories, while Kettle Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Cream Cheese Cake Roll vegan?
No, Pumpkin Cream Cheese Cake Roll is not certified vegan.
What is the calorie difference between Pumpkin Cream Cheese Cake Roll and Kettle Chips?
There is a difference of 148 calories per 100g between the two products.




