Head-to-Head Analysis

Pumpkin Cream Cheese Cake Roll vs Solid Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Cream Cheese Cake Roll

Pumpkin Cream Cheese Cake Roll

Not Vegan
VS
Package of Solid Milk Chocolate

Solid Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
508.8 kcal
43.6g
Sugars
56.1g
14.5g
Fat
31.6g
4.9g
Protein
7g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Cream Cheese Cake Roll and Solid Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cream Cheese Cake Roll is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Cream Cheese Cake Roll takes the lead with only 43.6g of sugar per 100g, whereas Solid Milk Chocolate contains 56.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Cream Cheese Cake Roll or Solid Milk Chocolate?

Pumpkin Cream Cheese Cake Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Cream Cheese Cake Roll vegan?

No, Pumpkin Cream Cheese Cake Roll is not certified vegan.

What is the calorie difference between Pumpkin Cream Cheese Cake Roll and Solid Milk Chocolate?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.