Head-to-Head Analysis

Pumpkin Cream Cheese Muffins vs Yogurt raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
VS
Package of Yogurt raisins

Yogurt raisins

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
400 kcal
1.7g
Sugars
60g
25g
Fat
13.3g
16.7g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Cream Cheese Muffins and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cream Cheese Muffins is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Cream Cheese Muffins takes the lead with only 1.67g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Cream Cheese Muffins offers a protein boost with 16.7g per 100g, outperforming Yogurt raisins in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Cream Cheese Muffins or Yogurt raisins?

Pumpkin Cream Cheese Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Cream Cheese Muffins vegan?

No, Pumpkin Cream Cheese Muffins is not certified vegan.

What is the calorie difference between Pumpkin Cream Cheese Muffins and Yogurt raisins?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.