Pumpkin Cream Cheese Spread vs Gouda: Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Cream Cheese Spread
Gouda: Cheese Slices
The Verdict: Which is Better?
When placing Pumpkin Cream Cheese Spread and Gouda: Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Cream Cheese Spread is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Cream Cheese Spread contains significantly more sugar (6g) compared to the milder Gouda: Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gouda: Cheese Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Cream Cheese Spread or Gouda: Cheese Slices?
It depends on your goals. Pumpkin Cream Cheese Spread has 233 calories, while Gouda: Cheese Slices has 381 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Cream Cheese Spread vegan?
No, Pumpkin Cream Cheese Spread is not certified vegan.
What is the calorie difference between Pumpkin Cream Cheese Spread and Gouda: Cheese Slices?
There is a difference of 148 calories per 100g between the two products.
