Head-to-Head Analysis

Pumpkin Delights vs Grated Italian Pecorino Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Delights

Pumpkin Delights

Not Vegan
VS
Top Pick
Package of Grated Italian Pecorino Romano Cheese

Grated Italian Pecorino Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
520 kcal
34.3g
Sugars
0g
14.3g
Fat
40g
2.9g
Protein
40g
1g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Delights and Grated Italian Pecorino Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Delights is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Delights contains significantly more sugar (34.3g) compared to the milder Grated Italian Pecorino Romano Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Italian Pecorino Romano Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Delights or Grated Italian Pecorino Romano Cheese?

It depends on your goals. Pumpkin Delights has 429 calories, while Grated Italian Pecorino Romano Cheese has 520 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Delights vegan?

No, Pumpkin Delights is not certified vegan.

What is the calorie difference between Pumpkin Delights and Grated Italian Pecorino Romano Cheese?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.