Pumpkin Delights vs Hickory & Brown Sugar Barbecue Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Delights

Hickory & Brown Sugar Barbecue Sauce
The Verdict: Which is Better?
When placing Pumpkin Delights and Hickory & Brown Sugar Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Delights is the more energy-dense option here, packing 235 more calories per 100g than Hickory & Brown Sugar Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Delights takes the lead with only 34.3g of sugar per 100g, whereas Hickory & Brown Sugar Barbecue Sauce contains 47.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Delights offers a protein boost with 2.86g per 100g, outperforming Hickory & Brown Sugar Barbecue Sauce in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Delights or Hickory & Brown Sugar Barbecue Sauce?
It depends on your goals. Pumpkin Delights has 429 calories, while Hickory & Brown Sugar Barbecue Sauce has 194 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Delights vegan?
No, Pumpkin Delights is not certified vegan.
What is the calorie difference between Pumpkin Delights and Hickory & Brown Sugar Barbecue Sauce?
There is a difference of 235 calories per 100g between the two products.




