pumpkin egg nog vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pumpkin egg nog
Café Style
The Verdict: Which is Better?
When placing pumpkin egg nog and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
pumpkin egg nog is the more energy-dense option here, packing 142 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. pumpkin egg nog contains significantly more sugar (15.833333333333g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Looking to build muscle? pumpkin egg nog offers a protein boost with 3.3333333333333g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: pumpkin egg nog or Café Style?
It depends on your goals. pumpkin egg nog has 141.66666666667 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is pumpkin egg nog vegan?
No, pumpkin egg nog is not certified vegan.
What is the calorie difference between pumpkin egg nog and Café Style?
There is a difference of 142 calories per 100g between the two products.
