Head-to-Head Analysis

Pumpkin flax granola, pumpkin flax vs Non dairy coffee creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin flax granola, pumpkin flax

Pumpkin flax granola, pumpkin flax

Not Vegan
VS
Top Pick
Package of Non dairy coffee creamer

Non dairy coffee creamer

Not Vegan
Nutritional Facts (per 100g)
466 kcal
Energy
133.3 kcal
19g
Sugars
0g
17.2g
Fat
10g
12.1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin flax granola, pumpkin flax and Non dairy coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin flax granola, pumpkin flax is the more energy-dense option here, packing 333 more calories per 100g than Non dairy coffee creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin flax granola, pumpkin flax contains significantly more sugar (18.97g) compared to the milder Non dairy coffee creamer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non dairy coffee creamer is undeniably the healthier pick.

Looking to build muscle? Pumpkin flax granola, pumpkin flax offers a protein boost with 12.07g per 100g, outperforming Non dairy coffee creamer in this category.

Frequently Asked Questions

Which is healthier: Pumpkin flax granola, pumpkin flax or Non dairy coffee creamer?

It depends on your goals. Pumpkin flax granola, pumpkin flax has 466 calories, while Non dairy coffee creamer has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin flax granola, pumpkin flax vegan?

No, Pumpkin flax granola, pumpkin flax is not certified vegan.

What is the calorie difference between Pumpkin flax granola, pumpkin flax and Non dairy coffee creamer?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.