Pumpkin gnocchi vs Broccoli Spears & Butter Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin gnocchi
Broccoli Spears & Butter Sauce
The Verdict: Which is Better?
When placing Pumpkin gnocchi and Broccoli Spears & Butter Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin gnocchi is the more energy-dense option here, packing 147 more calories per 100g than Broccoli Spears & Butter Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin gnocchi contains significantly more sugar (11g) compared to the milder Broccoli Spears & Butter Sauce (2.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Spears & Butter Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin gnocchi or Broccoli Spears & Butter Sauce?
It depends on your goals. Pumpkin gnocchi has 192 calories, while Broccoli Spears & Butter Sauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin gnocchi vegan?
No, Pumpkin gnocchi is not certified vegan.
What is the calorie difference between Pumpkin gnocchi and Broccoli Spears & Butter Sauce?
There is a difference of 147 calories per 100g between the two products.
