Head-to-Head Analysis

Pumpkin gnocchi vs Organic Cranberry Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin gnocchi

Pumpkin gnocchi

Not Vegan
VS
Top Pick
Package of Organic Cranberry Pomegranate Juice

Organic Cranberry Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
45.8 kcal
11g
Sugars
9.2g
0.4g
Fat
0g
2.4g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin gnocchi and Organic Cranberry Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin gnocchi is the more energy-dense option here, packing 146 more calories per 100g than Organic Cranberry Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin gnocchi contains significantly more sugar (11g) compared to the milder Organic Cranberry Pomegranate Juice (9.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cranberry Pomegranate Juice is undeniably the healthier pick.

Looking to build muscle? Pumpkin gnocchi offers a protein boost with 2.4g per 100g, outperforming Organic Cranberry Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Pumpkin gnocchi or Organic Cranberry Pomegranate Juice?

It depends on your goals. Pumpkin gnocchi has 192 calories, while Organic Cranberry Pomegranate Juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin gnocchi vegan?

No, Pumpkin gnocchi is not certified vegan.

What is the calorie difference between Pumpkin gnocchi and Organic Cranberry Pomegranate Juice?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.