Pumpkin Harvest Crisp Flip Yogurt vs Mozzarella Cheese Shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Harvest Crisp Flip Yogurt
Mozzarella Cheese Shredded
The Verdict: Which is Better?
When placing Pumpkin Harvest Crisp Flip Yogurt and Mozzarella Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Harvest Crisp Flip Yogurt is the more energy-dense option here, packing 80 more calories per 100g than Mozzarella Cheese Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Harvest Crisp Flip Yogurt contains significantly more sugar (12.5g) compared to the milder Mozzarella Cheese Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mozzarella Cheese Shredded is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Harvest Crisp Flip Yogurt or Mozzarella Cheese Shredded?
It depends on your goals. Pumpkin Harvest Crisp Flip Yogurt has 125 calories, while Mozzarella Cheese Shredded has 45 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Harvest Crisp Flip Yogurt vegan?
No, Pumpkin Harvest Crisp Flip Yogurt is not certified vegan.
What is the calorie difference between Pumpkin Harvest Crisp Flip Yogurt and Mozzarella Cheese Shredded?
There is a difference of 80 calories per 100g between the two products.
