Head-to-Head Analysis

Pumpkin Harvest Crisp Flip Yogurt vs Organic Sliced Sharp Cheddar - Shingle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Harvest Crisp Flip Yogurt

Pumpkin Harvest Crisp Flip Yogurt

Not Vegan
VS
Top Pick
Package of Organic Sliced Sharp Cheddar - Shingle

Organic Sliced Sharp Cheddar - Shingle

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
393 kcal
12.5g
Sugars
0g
3.5g
Fat
32.1g
6.3g
Protein
25g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Pumpkin Harvest Crisp Flip Yogurt and Organic Sliced Sharp Cheddar - Shingle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Harvest Crisp Flip Yogurt is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Harvest Crisp Flip Yogurt contains significantly more sugar (12.5g) compared to the milder Organic Sliced Sharp Cheddar - Shingle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sliced Sharp Cheddar - Shingle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Harvest Crisp Flip Yogurt or Organic Sliced Sharp Cheddar - Shingle?

It depends on your goals. Pumpkin Harvest Crisp Flip Yogurt has 125 calories, while Organic Sliced Sharp Cheddar - Shingle has 393 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Harvest Crisp Flip Yogurt vegan?

No, Pumpkin Harvest Crisp Flip Yogurt is not certified vegan.

What is the calorie difference between Pumpkin Harvest Crisp Flip Yogurt and Organic Sliced Sharp Cheddar - Shingle?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.