Head-to-Head Analysis

Pumpkin Ice Cream vs Chocolate Covered Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Ice Cream

Pumpkin Ice Cream

Not Vegan
VS
Top Pick
Package of Chocolate Covered Pretzels

Chocolate Covered Pretzels

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
130 kcal
24.7g
Sugars
8g
16g
Fat
5g
3.3g
Protein
2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Ice Cream and Chocolate Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Ice Cream is the more energy-dense option here, packing 123 more calories per 100g than Chocolate Covered Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Ice Cream contains significantly more sugar (24.7g) compared to the milder Chocolate Covered Pretzels (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Covered Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Ice Cream or Chocolate Covered Pretzels?

It depends on your goals. Pumpkin Ice Cream has 253 calories, while Chocolate Covered Pretzels has 130 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Ice Cream vegan?

No, Pumpkin Ice Cream is not certified vegan.

What is the calorie difference between Pumpkin Ice Cream and Chocolate Covered Pretzels?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.