Pumpkin Ice Cream vs Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Ice Cream
Whole Cashews
The Verdict: Which is Better?
When placing Pumpkin Ice Cream and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Ice Cream is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Ice Cream contains significantly more sugar (24.7g) compared to the milder Whole Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Ice Cream or Whole Cashews?
It depends on your goals. Pumpkin Ice Cream has 253 calories, while Whole Cashews has 607 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Ice Cream vegan?
No, Pumpkin Ice Cream is not certified vegan.
What is the calorie difference between Pumpkin Ice Cream and Whole Cashews?
There is a difference of 354 calories per 100g between the two products.
