Head-to-Head Analysis

PUMPKIN ICED CAKE vs Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PUMPKIN ICED CAKE

PUMPKIN ICED CAKE

Not Vegan
VS
Top Pick
Package of Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
380 kcal
38g
Sugars
20g
10g
Fat
16g
4g
Protein
20g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing PUMPKIN ICED CAKE and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PUMPKIN ICED CAKE is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PUMPKIN ICED CAKE contains significantly more sugar (38g) compared to the milder Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PUMPKIN ICED CAKE or Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

It depends on your goals. PUMPKIN ICED CAKE has 320 calories, while Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple has 380 calories. Check the detailed table above for sugar and fat content.

Is PUMPKIN ICED CAKE vegan?

No, PUMPKIN ICED CAKE is not certified vegan.

What is the calorie difference between PUMPKIN ICED CAKE and Soft-Baked Sandwich Breakfast Bars Cinnamon Oat & Apple?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.