Head-to-Head Analysis

Pumpkin Muffins vs Sour Streamers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Muffins

Pumpkin Muffins

Not Vegan
VS
Package of Sour Streamers

Sour Streamers

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
382.4 kcal
31.9g
Sugars
58.8g
17g
Fat
0g
2.1g
Protein
0g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Pumpkin Muffins and Sour Streamers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Muffins is the more energy-dense option here, packing 1 more calories per 100g than Sour Streamers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Muffins takes the lead with only 31.91g of sugar per 100g, whereas Sour Streamers contains 58.8235294117647g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Muffins offers a protein boost with 2.13g per 100g, outperforming Sour Streamers in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Muffins or Sour Streamers?

It depends on your goals. Pumpkin Muffins has 383 calories, while Sour Streamers has 382.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Muffins vegan?

No, Pumpkin Muffins is not certified vegan.

What is the calorie difference between Pumpkin Muffins and Sour Streamers?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.