Pumpkin O's vs All purpose baking mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin O's
All purpose baking mix
The Verdict: Which is Better?
When placing Pumpkin O's and All purpose baking mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin O's is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin O's contains significantly more sugar (30g) compared to the milder All purpose baking mix (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, All purpose baking mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin O's or All purpose baking mix?
It depends on your goals. Pumpkin O's has 375 calories, while All purpose baking mix has 413 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin O's vegan?
No, Pumpkin O's is not certified vegan.
What is the calorie difference between Pumpkin O's and All purpose baking mix?
There is a difference of 38 calories per 100g between the two products.
