Head-to-Head Analysis

Pumpkin O's vs Candy Coated Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin O's

Pumpkin O's

Not Vegan
VS
Package of Candy Coated Peanuts

Candy Coated Peanuts

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
435 kcal
30g
Sugars
65.2g
2.5g
Fat
15.2g
5g
Protein
8.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin O's and Candy Coated Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin O's is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin O's takes the lead with only 30g of sugar per 100g, whereas Candy Coated Peanuts contains 65.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin O's or Candy Coated Peanuts?

Pumpkin O's appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin O's vegan?

No, Pumpkin O's is not certified vegan.

What is the calorie difference between Pumpkin O's and Candy Coated Peanuts?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.