Head-to-Head Analysis

Pumpkin O's vs Hampton farms, jumbo raw natural peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin O's

Pumpkin O's

Not Vegan
VS
Top Pick
Package of Hampton farms, jumbo raw natural peanuts

Hampton farms, jumbo raw natural peanuts

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571 kcal
30g
Sugars
3.6g
2.5g
Fat
39.3g
5g
Protein
25g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin O's and Hampton farms, jumbo raw natural peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin O's is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin O's contains significantly more sugar (30g) compared to the milder Hampton farms, jumbo raw natural peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hampton farms, jumbo raw natural peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin O's or Hampton farms, jumbo raw natural peanuts?

It depends on your goals. Pumpkin O's has 375 calories, while Hampton farms, jumbo raw natural peanuts has 571 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin O's vegan?

No, Pumpkin O's is not certified vegan.

What is the calorie difference between Pumpkin O's and Hampton farms, jumbo raw natural peanuts?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.