Pumpkin O's vs Soft & Chewy Ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin O's
Soft & Chewy Ropes
The Verdict: Which is Better?
When placing Pumpkin O's and Soft & Chewy Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin O's is the more energy-dense option here, packing 15 more calories per 100g than Soft & Chewy Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin O's takes the lead with only 30g of sugar per 100g, whereas Soft & Chewy Ropes contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin O's offers a protein boost with 5g per 100g, outperforming Soft & Chewy Ropes in this category.
Frequently Asked Questions
Which is healthier: Pumpkin O's or Soft & Chewy Ropes?
It depends on your goals. Pumpkin O's has 375 calories, while Soft & Chewy Ropes has 360 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin O's vegan?
No, Pumpkin O's is not certified vegan.
What is the calorie difference between Pumpkin O's and Soft & Chewy Ropes?
There is a difference of 15 calories per 100g between the two products.
