Head-to-Head Analysis

Pumpkin Pie vs COMPLETE PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
VS
Package of COMPLETE PANCAKE & WAFFLE MIX

COMPLETE PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
364 kcal
12.1g
Sugars
12.7g
9.1g
Fat
1.8g
30.3g
Protein
27.3g
1.1g
Salt
2.4g

The Verdict: Which is Better?

When placing Pumpkin Pie and COMPLETE PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Pie is the more energy-dense option here, packing 15 more calories per 100g than COMPLETE PANCAKE & WAFFLE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pumpkin Pie offers a protein boost with 30.3g per 100g, outperforming COMPLETE PANCAKE & WAFFLE MIX in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Pie or COMPLETE PANCAKE & WAFFLE MIX?

It depends on your goals. Pumpkin Pie has 379 calories, while COMPLETE PANCAKE & WAFFLE MIX has 364 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Pie vegan?

No, Pumpkin Pie is not certified vegan.

What is the calorie difference between Pumpkin Pie and COMPLETE PANCAKE & WAFFLE MIX?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.