Pumpkin Pie vs Lentil Chips Garlic & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie
Lentil Chips Garlic & Parmesan
The Verdict: Which is Better?
When placing Pumpkin Pie and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Pie contains significantly more sugar (12.1g) compared to the milder Lentil Chips Garlic & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Garlic & Parmesan is undeniably the healthier pick.
Looking to build muscle? Pumpkin Pie offers a protein boost with 30.3g per 100g, outperforming Lentil Chips Garlic & Parmesan in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie or Lentil Chips Garlic & Parmesan?
It depends on your goals. Pumpkin Pie has 379 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie vegan?
No, Pumpkin Pie is not certified vegan.
What is the calorie difference between Pumpkin Pie and Lentil Chips Garlic & Parmesan?
There is a difference of 121 calories per 100g between the two products.
