Head-to-Head Analysis

Pumpkin Pie vs Butter Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
VS
Top Pick
Package of Butter Snaps Pretzels

Butter Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
393 kcal
22.1g
Sugars
3.6g
9.6g
Fat
3.6g
3.7g
Protein
10.7g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Pumpkin Pie and Butter Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Pie is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Pie contains significantly more sugar (22.1g) compared to the milder Butter Snaps Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Snaps Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Pie or Butter Snaps Pretzels?

It depends on your goals. Pumpkin Pie has 257 calories, while Butter Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Pie vegan?

No, Pumpkin Pie is not certified vegan.

What is the calorie difference between Pumpkin Pie and Butter Snaps Pretzels?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.