Pumpkin Pie vs Nacho Corn Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie
Nacho Corn Puffs
The Verdict: Which is Better?
When placing Pumpkin Pie and Nacho Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Pie contains significantly more sugar (22.1g) compared to the milder Nacho Corn Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Corn Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Pie or Nacho Corn Puffs?
It depends on your goals. Pumpkin Pie has 257 calories, while Nacho Corn Puffs has 429 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie vegan?
No, Pumpkin Pie is not certified vegan.
What is the calorie difference between Pumpkin Pie and Nacho Corn Puffs?
There is a difference of 172 calories per 100g between the two products.
