Head-to-Head Analysis

Pumpkin Pie vs Promises milk chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
VS
Package of Promises milk chocolate candy

Promises milk chocolate candy

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
562.5 kcal
22.1g
Sugars
56.3g
9.6g
Fat
31.3g
3.7g
Protein
6.3g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Pie and Promises milk chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Pie is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Pie takes the lead with only 22.1g of sugar per 100g, whereas Promises milk chocolate candy contains 56.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Pie or Promises milk chocolate candy?

Pumpkin Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Pie vegan?

No, Pumpkin Pie is not certified vegan.

What is the calorie difference between Pumpkin Pie and Promises milk chocolate candy?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.