Pumpkin Pie vs Coconut Milk Non-Dairy Frozen Dessert Mint Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie
Coconut Milk Non-Dairy Frozen Dessert Mint Chip
The Verdict: Which is Better?
When placing Pumpkin Pie and Coconut Milk Non-Dairy Frozen Dessert Mint Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Pie takes the lead with only 14.88g of sugar per 100g, whereas Coconut Milk Non-Dairy Frozen Dessert Mint Chip contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Pie offers a protein boost with 3.31g per 100g, outperforming Coconut Milk Non-Dairy Frozen Dessert Mint Chip in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie or Coconut Milk Non-Dairy Frozen Dessert Mint Chip?
Pumpkin Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Pie vegan?
No, Pumpkin Pie is not certified vegan.
What is the calorie difference between Pumpkin Pie and Coconut Milk Non-Dairy Frozen Dessert Mint Chip?
There is a difference of 18 calories per 100g between the two products.
