Pumpkin Pie vs Fruit Bars Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie
Fruit Bars Watermelon
The Verdict: Which is Better?
When placing Pumpkin Pie and Fruit Bars Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie is the more energy-dense option here, packing 120 more calories per 100g than Fruit Bars Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Pie takes the lead with only 14.88g of sugar per 100g, whereas Fruit Bars Watermelon contains 18.84g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Pie offers a protein boost with 3.31g per 100g, outperforming Fruit Bars Watermelon in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie or Fruit Bars Watermelon?
It depends on your goals. Pumpkin Pie has 206.61 calories, while Fruit Bars Watermelon has 86.96 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie vegan?
No, Pumpkin Pie is not certified vegan.
What is the calorie difference between Pumpkin Pie and Fruit Bars Watermelon?
There is a difference of 120 calories per 100g between the two products.
