Pumpkin Pie vs Peanut Butter Cup Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie
Peanut Butter Cup Greek Yogurt
The Verdict: Which is Better?
When placing Pumpkin Pie and Peanut Butter Cup Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie is the more energy-dense option here, packing 91 more calories per 100g than Peanut Butter Cup Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Pie contains significantly more sugar (18.3g) compared to the milder Peanut Butter Cup Greek Yogurt (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cup Greek Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Pie or Peanut Butter Cup Greek Yogurt?
It depends on your goals. Pumpkin Pie has 232 calories, while Peanut Butter Cup Greek Yogurt has 141 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie vegan?
No, Pumpkin Pie is not certified vegan.
What is the calorie difference between Pumpkin Pie and Peanut Butter Cup Greek Yogurt?
There is a difference of 91 calories per 100g between the two products.
