Head-to-Head Analysis

Pumpkin Pie vs organic plant protien

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Pie

Pumpkin Pie

Not Vegan
VS
Top Pick
Package of organic plant protien

organic plant protien

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
432 kcal
25.8g
Sugars
5.4g
30.6g
Fat
16.2g
22.6g
Protein
54.1g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Pumpkin Pie and organic plant protien side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Pie is the more energy-dense option here, packing 68 more calories per 100g than organic plant protien. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Pie contains significantly more sugar (25.8g) compared to the milder organic plant protien (5.41g). If you are monitoring your insulin levels or trying to cut down on sweets, organic plant protien is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Pie or organic plant protien?

It depends on your goals. Pumpkin Pie has 500 calories, while organic plant protien has 432 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Pie vegan?

No, Pumpkin Pie is not certified vegan.

What is the calorie difference between Pumpkin Pie and organic plant protien?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.