Pumpkin Pie Almonds vs Oven baked crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Pie Almonds

Oven baked crackers
The Verdict: Which is Better?
When placing Pumpkin Pie Almonds and Oven baked crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie Almonds is the more energy-dense option here, packing 33 more calories per 100g than Oven baked crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Pie Almonds contains significantly more sugar (50g) compared to the milder Oven baked crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven baked crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Almonds or Oven baked crackers?
It depends on your goals. Pumpkin Pie Almonds has 533 calories, while Oven baked crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie Almonds vegan?
No, Pumpkin Pie Almonds is not certified vegan.
What is the calorie difference between Pumpkin Pie Almonds and Oven baked crackers?
There is a difference of 33 calories per 100g between the two products.




