Pumpkin Pie Bar vs Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Bar
Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry
The Verdict: Which is Better?
When placing Pumpkin Pie Bar and Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie Bar is the more energy-dense option here, packing 72 more calories per 100g than Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Pie Bar contains significantly more sugar (37.78g) compared to the milder Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Bar or Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry?
It depends on your goals. Pumpkin Pie Bar has 422 calories, while Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry has 350 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie Bar vegan?
No, Pumpkin Pie Bar is not certified vegan.
What is the calorie difference between Pumpkin Pie Bar and Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry?
There is a difference of 72 calories per 100g between the two products.
