Head-to-Head Analysis

Pumpkin Pie Bar vs Orange/mango 100% natural

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Pie Bar

Pumpkin Pie Bar

Not Vegan
VS
Top Pick
Package of Orange/mango 100% natural

Orange/mango 100% natural

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
17.6 kcal
37.8g
Sugars
3.7g
20g
Fat
0g
8.9g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Pie Bar and Orange/mango 100% natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Pie Bar is the more energy-dense option here, packing 404 more calories per 100g than Orange/mango 100% natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Pie Bar contains significantly more sugar (37.78g) compared to the milder Orange/mango 100% natural (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange/mango 100% natural is undeniably the healthier pick.

Looking to build muscle? Pumpkin Pie Bar offers a protein boost with 8.89g per 100g, outperforming Orange/mango 100% natural in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Pie Bar or Orange/mango 100% natural?

It depends on your goals. Pumpkin Pie Bar has 422 calories, while Orange/mango 100% natural has 17.6 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Pie Bar vegan?

No, Pumpkin Pie Bar is not certified vegan.

What is the calorie difference between Pumpkin Pie Bar and Orange/mango 100% natural?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.