Pumpkin Pie Greek Yogurt vs Bag 15 Cookie Squares Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Greek Yogurt
Bag 15 Cookie Squares Dark Chocolate
The Verdict: Which is Better?
When placing Pumpkin Pie Greek Yogurt and Bag 15 Cookie Squares Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie Greek Yogurt is the more energy-dense option here, packing 35 more calories per 100g than Bag 15 Cookie Squares Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Pie Greek Yogurt contains significantly more sugar (15.3g) compared to the milder Bag 15 Cookie Squares Dark Chocolate (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Bag 15 Cookie Squares Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Pumpkin Pie Greek Yogurt offers a protein boost with 7.06g per 100g, outperforming Bag 15 Cookie Squares Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Greek Yogurt or Bag 15 Cookie Squares Dark Chocolate?
It depends on your goals. Pumpkin Pie Greek Yogurt has 165 calories, while Bag 15 Cookie Squares Dark Chocolate has 130 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie Greek Yogurt vegan?
No, Pumpkin Pie Greek Yogurt is not certified vegan.
What is the calorie difference between Pumpkin Pie Greek Yogurt and Bag 15 Cookie Squares Dark Chocolate?
There is a difference of 35 calories per 100g between the two products.
