Pumpkin Pie Mix vs Seedless raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Mix
Seedless raisins
The Verdict: Which is Better?
When placing Pumpkin Pie Mix and Seedless raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie Mix is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Pie Mix takes the lead with only 26.666666666667g of sugar per 100g, whereas Seedless raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Mix or Seedless raisins?
Pumpkin Pie Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Pie Mix vegan?
No, Pumpkin Pie Mix is not certified vegan.
What is the calorie difference between Pumpkin Pie Mix and Seedless raisins?
There is a difference of 178 calories per 100g between the two products.
