Pumpkin Pie Spice vs Frozen orange juice concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Pie Spice

Frozen orange juice concentrate
The Verdict: Which is Better?
When placing Pumpkin Pie Spice and Frozen orange juice concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie Spice is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Pie Spice takes the lead with only 0g of sugar per 100g, whereas Frozen orange juice concentrate contains 40g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Spice or Frozen orange juice concentrate?
Pumpkin Pie Spice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Pie Spice vegan?
No, Pumpkin Pie Spice is not certified vegan.
What is the calorie difference between Pumpkin Pie Spice and Frozen orange juice concentrate?
There is a difference of 183 calories per 100g between the two products.




