Pumpkin Pie Spice vs Whole grain white bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Spice
Whole grain white bread
The Verdict: Which is Better?
When placing Pumpkin Pie Spice and Whole grain white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie Spice is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Pie Spice takes the lead with only 0g of sugar per 100g, whereas Whole grain white bread contains 7.02g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Spice or Whole grain white bread?
Pumpkin Pie Spice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Pie Spice vegan?
No, Pumpkin Pie Spice is not certified vegan.
What is the calorie difference between Pumpkin Pie Spice and Whole grain white bread?
There is a difference of 246 calories per 100g between the two products.
