Pumpkin pie Syrup vs Goldfish Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin pie Syrup
Goldfish Cheddar
The Verdict: Which is Better?
When placing Pumpkin pie Syrup and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin pie Syrup is the more energy-dense option here, packing 300 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin pie Syrup contains significantly more sugar (70g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin pie Syrup or Goldfish Cheddar?
It depends on your goals. Pumpkin pie Syrup has 300 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin pie Syrup vegan?
No, Pumpkin pie Syrup is not certified vegan.
What is the calorie difference between Pumpkin pie Syrup and Goldfish Cheddar?
There is a difference of 300 calories per 100g between the two products.
