Pumpkin pie Syrup vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin pie Syrup
Swiss rolls
The Verdict: Which is Better?
When placing Pumpkin pie Syrup and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin pie Syrup is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin pie Syrup contains significantly more sugar (70g) compared to the milder Swiss rolls (49.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin pie Syrup or Swiss rolls?
It depends on your goals. Pumpkin pie Syrup has 300 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin pie Syrup vegan?
No, Pumpkin pie Syrup is not certified vegan.
What is the calorie difference between Pumpkin pie Syrup and Swiss rolls?
There is a difference of 93 calories per 100g between the two products.
