Pumpkin Protein Muffin vs Blueberry Fruit & Grain Soft Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Protein Muffin
Blueberry Fruit & Grain Soft Baked Bar
The Verdict: Which is Better?
When placing Pumpkin Protein Muffin and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Protein Muffin is the more energy-dense option here, packing 0 more calories per 100g than Blueberry Fruit & Grain Soft Baked Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Protein Muffin takes the lead with only 1.75g of sugar per 100g, whereas Blueberry Fruit & Grain Soft Baked Bar contains 29.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Protein Muffin offers a protein boost with 17.5g per 100g, outperforming Blueberry Fruit & Grain Soft Baked Bar in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Protein Muffin or Blueberry Fruit & Grain Soft Baked Bar?
It depends on your goals. Pumpkin Protein Muffin has 351 calories, while Blueberry Fruit & Grain Soft Baked Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Protein Muffin vegan?
No, Pumpkin Protein Muffin is not certified vegan.
What is the calorie difference between Pumpkin Protein Muffin and Blueberry Fruit & Grain Soft Baked Bar?
There is a difference of 0 calories per 100g between the two products.
