Pumpkin Protein Muffin vs Salted Roasted Deluxe Whole Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Protein Muffin
Salted Roasted Deluxe Whole Cashews
The Verdict: Which is Better?
When placing Pumpkin Protein Muffin and Salted Roasted Deluxe Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Protein Muffin is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Protein Muffin takes the lead with only 1.75g of sugar per 100g, whereas Salted Roasted Deluxe Whole Cashews contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Protein Muffin or Salted Roasted Deluxe Whole Cashews?
Pumpkin Protein Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Protein Muffin vegan?
No, Pumpkin Protein Muffin is not certified vegan.
What is the calorie difference between Pumpkin Protein Muffin and Salted Roasted Deluxe Whole Cashews?
There is a difference of 220 calories per 100g between the two products.
