Head-to-Head Analysis

Pumpkin & Sage Farro Pilaf vs Korean BBQ Flavored Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin & Sage Farro Pilaf

Pumpkin & Sage Farro Pilaf

Not Vegan
VS
Package of Korean BBQ Flavored Almonds

Korean BBQ Flavored Almonds

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
607 kcal
5.4g
Sugars
7.1g
1.8g
Fat
53.6g
12.5g
Protein
21.4g
2.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin & Sage Farro Pilaf and Korean BBQ Flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin & Sage Farro Pilaf is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin & Sage Farro Pilaf takes the lead with only 5.36g of sugar per 100g, whereas Korean BBQ Flavored Almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin & Sage Farro Pilaf or Korean BBQ Flavored Almonds?

Pumpkin & Sage Farro Pilaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin & Sage Farro Pilaf vegan?

No, Pumpkin & Sage Farro Pilaf is not certified vegan.

What is the calorie difference between Pumpkin & Sage Farro Pilaf and Korean BBQ Flavored Almonds?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.