Head-to-Head Analysis

Pumpkin & Sage Farro Pilaf vs Lasagna sheets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin & Sage Farro Pilaf

Pumpkin & Sage Farro Pilaf

Not Vegan
VS
Top Pick
Package of Lasagna sheets

Lasagna sheets

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
339 kcal
5.4g
Sugars
0g
1.8g
Fat
1.8g
12.5g
Protein
19.6g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin & Sage Farro Pilaf and Lasagna sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin & Sage Farro Pilaf is the more energy-dense option here, packing 36 more calories per 100g than Lasagna sheets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin & Sage Farro Pilaf contains significantly more sugar (5.36g) compared to the milder Lasagna sheets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna sheets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin & Sage Farro Pilaf or Lasagna sheets?

It depends on your goals. Pumpkin & Sage Farro Pilaf has 375 calories, while Lasagna sheets has 339 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin & Sage Farro Pilaf vegan?

No, Pumpkin & Sage Farro Pilaf is not certified vegan.

What is the calorie difference between Pumpkin & Sage Farro Pilaf and Lasagna sheets?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.