Head-to-Head Analysis

Pumpkin Scones vs Swedish fish peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Scones

Pumpkin Scones

Not Vegan
VS
Package of Swedish fish peg bag

Swedish fish peg bag

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
367 kcal
0g
Sugars
76.7g
12.5g
Fat
0g
4.2g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Scones and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Scones is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Scones takes the lead with only 0g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Scones offers a protein boost with 4.17g per 100g, outperforming Swedish fish peg bag in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Scones or Swedish fish peg bag?

Pumpkin Scones appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Scones vegan?

No, Pumpkin Scones is not certified vegan.

What is the calorie difference between Pumpkin Scones and Swedish fish peg bag?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.