Pumpkin seed date peanut butter vs Peanut Butter (Super Chunky)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin seed date peanut butter
Peanut Butter (Super Chunky)
The Verdict: Which is Better?
When placing Pumpkin seed date peanut butter and Peanut Butter (Super Chunky) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin seed date peanut butter is the more energy-dense option here, packing 1 more calories per 100g than Peanut Butter (Super Chunky). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin seed date peanut butter contains significantly more sugar (12.5g) compared to the milder Peanut Butter (Super Chunky) (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter (Super Chunky) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin seed date peanut butter or Peanut Butter (Super Chunky)?
It depends on your goals. Pumpkin seed date peanut butter has 562.5 calories, while Peanut Butter (Super Chunky) has 562 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin seed date peanut butter vegan?
No, Pumpkin seed date peanut butter is not certified vegan.
What is the calorie difference between Pumpkin seed date peanut butter and Peanut Butter (Super Chunky)?
There is a difference of 1 calories per 100g between the two products.
